| |
Apr 29, 2024
|
|
|
|
|
OUT 180W - Yoga for Stress Relief
Credits: 1
This class combines flowing vinyasa and restorative yoga styles to offer a well-rounded approach to relieving stress. In addition to mindful movement, students will also learn a variety of breathing techniques, meditations, and mindfulness tools to support personal well-being.
Add to Portfolio (opens a new window)
|
|